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贪凉伤胃来杯生姜乌龙茶

2019-07-19 00:00:00 智能朗读:

????夏天天热,很多人贪凉会选择吃一些生冷的食物来解暑,殊不知自己稍不留神就可能会引起胃部不适。这时候可以考虑来一杯生姜乌龙茶。

????生姜乌龙茶适用于夏季过食生冷,胃脘不适,舌苔厚腻者,或者是外感初起时用。生姜乌龙茶中的生姜,可以振奋脾胃阳气,暖胃止呕止咳。因此,这款茶饮对于化疗后胃纳不佳,恶心欲吐者也可饮用。

????在制作生姜乌龙茶时,一般需要生姜2到3片,乌龙茶叶适量,加适量的水,或冲或煎,可以根据口味情况,酌情加少许盐或红糖。

????□据人民网

来源: 兰州新闻网 兰州日报

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